One of the best ways to help you experience a healthy pregnancy is to make sure that your diet is rich in vitamins, minerals, and nutrients. Although you should work with your gynecologist to determine the best eating habits for your needs, the following guide will provide you with some basics and a good foundation…
In the field of women’s health care, you’ll often see two terms: gynecology and obstetrics. While many women’s care practices offer both services, that’s not always the case. To help you choose the right provider for your needs, here’s a closer look into how these two services differ. Gynecology Gynecologists are dedicated to female reproductive…
For many women, the time of the month in which they experience menstruation is distinctly linked with discomfort. It usually happens right before the bleeding starts or within the first few days. The pain is usually manageable and mostly occurs because the uterine lining is shedding. However, sometimes, it can become unbearable. While it’s still…
A typical menstruation period should last between four and seven days and occur about every 28 days. However, many women experience oligomenorrhea, or irregular periods, which will require the help of a gynecologist to determine the cause. In the following guide, take a look at why irregular periods occur and when you should seek a…
Vaginal health is an important topic, which is why it’s crucial to consult with your gynecologist during annual appointments. Being vocal about your health is an excellent way to stay proactive and reduce the risk of any complications. To help guide you during your visits, consider some of the most important questions to ask during…
Feeling fresh and clean downstairs is a top priority for many women. Unfortunately, there’s a common misconception that using certain feminine care products like douches will help achieve this goal. In reality, though, this practice can be highly problematic, which is why gynecologists advise against it so strongly. To better understand the dangers of this…
Menstrual cramps are a common period-related complaint for many women, and can range from mild to severe. If you routinely deal with cramps while menstruating, gynecologists recommend numerous relief possibilities, including yoga poses that gently stretch uterine muscles and encourage relaxation. Review some of the best yoga postures for cramps here. What Yoga Poses Provide…
Being told you have cervical cancer is tough to experience, no matter what stage you’re diagnosed with. Going through treatments and surgeries to eliminate this disease can be taxing on your mind, body, and wallet, making it very important that you get assistance during this time. If you’ve recently received this diagnosis from your gynecologist,…
With so many types of birth control out there, it can be difficult to make the right decision. While there are numerous effective options that prevent pregnancy and put control over conception into your hand, one type might be more suitable for your lifestyle and needs. This guide discusses a few common versions to help…
Visiting a gynecology office is highly recommended as women come of age to monitor whether their reproductive organs are functioning correctly. Many doctors advise getting an annual pap smear once you reach 21 years old to check for diseases, conditions, and warning signs of cancer. Getting a pap smear can save your life and ensure…